It is no secret that many people in recovery turn to yoga during sobriety or shortly after. Despite how prevalent substance abuse is in the United States, and globally, there is only a limited amount of treatment options available for management of these disorders. However, there is some evidence that shows that yoga, and other related forms of therapies, appear to be a positive tool for substance use disorders. There are favorable short-term outcomes when it comes to yoga, there are still more studies that need to be done to assess the long-term impact of yoga.

What are Sobriety Gifts?

Of course, it is important to be conscious of your loved one’s sobriety when planning a getaway. Landmark Recovery was founded with a determination to make addiction treatment accessible for all. Through our integrated treatment programs, we’ve helped thousands of people choose recovery over addiction and get back to life on their own terms. We’re on a mission to save one million lives over the next century. We encourage all those struggling with substance use to seek professional help.

Thoughtful One Year Sober Gifts to Celebrate a Milestone in Recovery

  • Sober Sidekick is a free app with a community of over 180,000 people with the same goal — to live a sober life.
  • This kind of gift is also a nice way to encourage maintaining sobriety while wearing something that serves as a reminder of all the work they have done.
  • If someone you love has struggled with addiction, know you’re not alone in supporting and loving someone with addiction.
  • Similarly, there are many memoirs from people who used to suffer from substance use disorders that can prove to be helpful and inspiring.
  • Sobriety gifts are also meaningful because they provide a physical manifestation of the continued faith and friendship of their support system.

For a one year sober gift, considering turning an affirmation or inspiring phrase into a painting. There are a number of DIY kits online that you can get for your loved one. Whether it is a garden kit, a cooking kit, or something else, there are a number of online tools to help keep your loved one occupied. If you’re ready to take the first step on your road to recovery, we’re here for you. Please book an appointment with us today, and let’s get you back to where you want to be. Fitness trackers are a great gift for someone who is celebrating one year of sobriety and is committed to living a better lifestyle.

gift for one year sober

As mentioned before, there is no short supply of sobriety-related items like keychains, mugs, and clothing. Find the one that best suits the person you are purchasing it for. Reaching the one-year mark is an impressive achievement, and for most people has involved a real commitment to https://thecinnamonhollow.com/a-guide-to-sober-house-rules-what-you-need-to-know/ change. These gifts are just a small way to acknowledge this and remind a loved one just how proud of them you are. A gift card for any of these indulgences is a great, versatile gift. Consider offering to go with that person, to make it a special occasion for the both of you together.

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Some people discover new healthy habits, like exercise or clean eating, they didn’t imagine they could enjoy. If you want to give a recovering alcoholic a creative gift, consider something that captures the spirit of that person’s first sober year. These gifts can be beautiful and subtle reminders that sobriety happens one day at a time.

What Do You Get Someone as a Sobriety Gift?

You don’t need to be a self-proclaimed bookworm to enjoy audiobooks. Online learning platforms, such as Masterclass, offer on-demand classes in cooking, playing an instrument, writing, and many other exciting topics. Can’t afford a one-month membership or are not sure they’ll use it? Consider something smaller that still gives a nod to fitness, such as a yoga mat or a water bottle with an inspirational message to keep going. A Guide To Sober House Rules: What You Need To Know This is a great option if you don’t have or want to spend a lot of cash but still want to give an enjoyable gift. Life in sobriety opens doors for new hobbies, and trying new things is great for well-being.

Sober anniversary card – a heartfelt note to celebrate the milestone

If you’ve supported a friend or family member through this journey, you’re probably excited to celebrate their sobriety. You might try personalized gifts with their sobriety date or tickets to see their favorite band in concert. Even a book of positive affirmations can celebrate this milestone and reward their perseverance.

Consider comfort gifts such as a coffee mug with your loved one’s favorite tea. A sobriety gift can be a little something to acknowledge hard work, such as a keychain or medallion, or it can be an experience that gives a nod to wellness. If someone you love has struggled with addiction, know you’re not alone in supporting and loving someone with addiction. In fact, more than nine percent of Americans are living with some kind of addiction recovery. Perhaps you are living with someone who has struggled with addiction.

As we know, soda is not the most healthy alternative, luckily SodaStream offers carbonated water in addition to soda functions. A sobriety bracelet engraved with a sobriety date or inspirational message can be a meaningful gift to commemorate someone’s one year commitment to sobriety. Most jewelers can engrave a personal message into silver or gold pieces. In this article, we give you a rundown of some of the most thoughtful gifts to give someone to celebrate this huge accomplishment. Even the hardest-to-buy-for gift receiver will be grateful for these reminders of their achievement.

Within that, there is a collection of unique gifts that focus on sobriety, health, commitment, drive, and inspiration, all things that have immense meaning for someone in recovery. If they prefer a more laid-back vacation, maybe a beach getaway would be best—just be aware of the place you choose to stay. If it’s a resort that advertises a poolside bar, or a hotel that boasts about its rooftop bar, maybe opt for something else. Airbnb or Vrbo rentals could be ideal since you can stay in your own space where you can control the environment better.